Saturday, February 22, 2014
Time for a new Intro
It is time to change my Intro...
The Intro that was...
Late in life I realize that my "picture perfect" LDS family had a lot that was wrong with it. More than your average dysfunctional family. I come to terms with the fact that my father is a perpetrator, that he perpetrated on me. That I have been under his control. Today I am determined to heal and not be silent. I am an active LDS member because I chose this church, love it, and believe its doctrines. But I fight continually to sort out my father's religious manipulations from actual LDS doctrine and overcome what I call "Spiritual Abuse" from my father.
The Intro that is...
The Villain of my life is my dad. But he looked perfect to everyone. He played perfect by day, and villain by night. I tried to fight against the villain at 13. But he was really good at playing mind games with me, and everyone around me. I was under the control of his mind games for 20 years after that. I believed the lies. At age 33 I walked into Therapy, with no idea the mess it would dig up. Working through that mess is difficult beyond words... Now almost four years later I have healed much, and am working to make my own life, free from the mental controls and lies of my childhood. Incest is an ugly word no one wants hear. But it is the word that describes my younger years, more then the word childhood.
Do you have any idea how many places I will have to go to to change my online ID's intros? No? Neither do I...
Oh and... Here is my latest song feddish!
Tuesday, February 11, 2014
The many emotions, in the process of breaking free from abuse, Sara Bareilles style.
Listen to the many emotions of Sara as she moves from pain to healing and then freedom.
1. Hercules
2. Love Song
3. Once Upon Another Time
4. Satellite Call
5. Let the Rain
6. Gonna Get Over You
7. King of Anything
8. I Wanna Be Like Me
9. Brave
10. Bluebird
11. Chasing the Sun
12. Eden
1. Hercules
2. Love Song
3. Once Upon Another Time
4. Satellite Call
5. Let the Rain
6. Gonna Get Over You
7. King of Anything
8. I Wanna Be Like Me
9. Brave
10. Bluebird
11. Chasing the Sun
12. Eden
a pink bunk bed, and a doll house
Today I was cleaning in my daughters bedroom. We were cleaning out all the things that collects under a bunk bed. The mattress was off the bottom bunk, and only slats remained between me and the under bed junk. I climbed right into the bunk, sat on slats, and started pulling out junk from in between them. As I did this I kept thinking about my pink bunk bed...
You see, one of the problems of living a life of abuse, is that you get so use to anxiety and stress that you get to where you don't notice it. Often times it is not until I have endured allot of anxiety or upset that I realise I am upset.
So I keep thinking about the pink bunk bed. I realise that this bed was a lie, as was my entire life growing up. My dad never did honey-do's, well actually he only did them after being nagged continuously, and when he did them my mom felt completely indebted to him. In addition there was never a time in my life when my parents enjoyed "spoiling me" giving me gifts, and us kids had grown use to going without.
So for some unknown reason to me I am the lucky one to get my own room. Well it was not really my own room, I got to share with the new baby, which was even better. We had an old ugly metal bunk bed. This thing was so well built nothing could have ever broken it, it was solid as could be, much more solid then the make metal beds today. The bunk bed was ugly. It seems it had some old bright colored paint, like maybe red or blue, that was chipping off and gray metal could be seen beneath it. It was ugly, but we did not notice, or care, it just was.
One day out of the blue my dad decides to paint the bunk bed pink. His reason for it seemed to be some accusation towards my mom about not keeping things looking nice. I was a young girl, maybe 6ish, how do you think I reacted? I got a pink bunk bed, and I did not even have to beg for it... Cool! But I thought it was curious that it was being painted when I had never even thought to ask for it.
Dad made a big deal about painting the bunk pink, and I felt very special indeed.
Now I look back and I think that he painted the bunk pink for his own sick fantasies of what a pink little girls bed symbolised to him. Because it was very unusual for him to put that much effort into something, and it clearly was not for me.
After a while of thinking I realised that remembering the pink bunk bed was about to throw me into anxiety shut down, and was having significant physical side effects on me. I decided I had better stop sitting inside a bunk bed, because it was too much of a trigger for me.
Do you know what it is like to have everything in your childhood turn out to be a sick lie?
And then there was a doll house...
I wanted nothing more for Christmas then a doll house. All I talked about for months and months was how much I wanted one. My dad decided he would help me make one out of an old book shelf. He started the doll house, but after only a minimal amount of work it sat unfinished on our garage. I kept asking him about my doll house and he kept getting frustrated at me. But he had PROMISED he would have it done in time for Christmas and as Christmas approached it remained just as baron and unfinished. Dad then promised me that he would help me work on it on Christmas day. I imagined and dreamed of my doll house we would finish on Christmas day. Then on Christmas day he got sick. He was not able to help me with my doll house. I cried and cried.
Later for my birthday or something my mom had ordered away for a large cardboard doll house. It was not the same, because I did not gt to help make it with my dad. But she meant well. The doll house became my imaginary safe world away from my house. When I was in my room I felt anxiety because that is where the abuse happened. But when I went inside my doll house, and closed the house around me, I was somewhere safe, I was in a new world. I closed myself in there, and I slept, because that was a safe place...
You see, one of the problems of living a life of abuse, is that you get so use to anxiety and stress that you get to where you don't notice it. Often times it is not until I have endured allot of anxiety or upset that I realise I am upset.
So I keep thinking about the pink bunk bed. I realise that this bed was a lie, as was my entire life growing up. My dad never did honey-do's, well actually he only did them after being nagged continuously, and when he did them my mom felt completely indebted to him. In addition there was never a time in my life when my parents enjoyed "spoiling me" giving me gifts, and us kids had grown use to going without.
So for some unknown reason to me I am the lucky one to get my own room. Well it was not really my own room, I got to share with the new baby, which was even better. We had an old ugly metal bunk bed. This thing was so well built nothing could have ever broken it, it was solid as could be, much more solid then the make metal beds today. The bunk bed was ugly. It seems it had some old bright colored paint, like maybe red or blue, that was chipping off and gray metal could be seen beneath it. It was ugly, but we did not notice, or care, it just was.
One day out of the blue my dad decides to paint the bunk bed pink. His reason for it seemed to be some accusation towards my mom about not keeping things looking nice. I was a young girl, maybe 6ish, how do you think I reacted? I got a pink bunk bed, and I did not even have to beg for it... Cool! But I thought it was curious that it was being painted when I had never even thought to ask for it.
Dad made a big deal about painting the bunk pink, and I felt very special indeed.
Now I look back and I think that he painted the bunk pink for his own sick fantasies of what a pink little girls bed symbolised to him. Because it was very unusual for him to put that much effort into something, and it clearly was not for me.
After a while of thinking I realised that remembering the pink bunk bed was about to throw me into anxiety shut down, and was having significant physical side effects on me. I decided I had better stop sitting inside a bunk bed, because it was too much of a trigger for me.
Do you know what it is like to have everything in your childhood turn out to be a sick lie?
And then there was a doll house...
I wanted nothing more for Christmas then a doll house. All I talked about for months and months was how much I wanted one. My dad decided he would help me make one out of an old book shelf. He started the doll house, but after only a minimal amount of work it sat unfinished on our garage. I kept asking him about my doll house and he kept getting frustrated at me. But he had PROMISED he would have it done in time for Christmas and as Christmas approached it remained just as baron and unfinished. Dad then promised me that he would help me work on it on Christmas day. I imagined and dreamed of my doll house we would finish on Christmas day. Then on Christmas day he got sick. He was not able to help me with my doll house. I cried and cried.
Later for my birthday or something my mom had ordered away for a large cardboard doll house. It was not the same, because I did not gt to help make it with my dad. But she meant well. The doll house became my imaginary safe world away from my house. When I was in my room I felt anxiety because that is where the abuse happened. But when I went inside my doll house, and closed the house around me, I was somewhere safe, I was in a new world. I closed myself in there, and I slept, because that was a safe place...
Wednesday, February 5, 2014
What he took
Could it be an old warn out idea for me to complain about all my father took from me. I am sure there is a way, a place, I can get where these things dont hurt. But today it hurts again. This week it has been hurting again.
My white journal is about the struggle with lost innocence. It is about the struggle with over sexualization. I hurt for what is written in the white journal this week, because I have talked about it this week in therapy.
Today on facebook I face another pain. In the LDS community there are few things more precious then the sealing of an adopted child into a family. It is somthing very dear to me, because of my own dear daughter that was adopted and sealed to us. My sister just had her adopted daughter sealed to her. I was not there. My mother was there. She looks old. I miss her. I miss having a mother. I miss my kids having a grandmother. We would be able to communicate if my father was not still abusing and manipulating her, my mother.
He took family, and the ideal of family from me.
There is somewhere in the future where I am happy to have my life, and I choose to stop giving him my pain. Where I move forward, and stop looking back. But I dont want to be there today. I want to feel the pain and the loss, because this is real, and so much of my life I was in denial of this reality.
Thriving, it is suppose to look like someone who is excitd about life, not letting things gt them down, eager to live. Maybe I mistrust people like that and dont want to be like that myself.
I lived in daydreams as a child. Daydreams were always so much better then the reality. In my daydream I have a mother, my kids have a grandmother, and we can be together without my fathers manipulations comming in through her. But she is lost to me, and to her self, he owns her and uses her.
I still have pain from th white journal. Unresolved pain. And I dont want to resolve it. I just want to feel the pain, to know the truth it tells.
I was seven when he raped me.
When I turned eight I needed to have a bishops interview before I was washed clean at my baptism. I feared the bishops interview. I was prepared to confess. I told my father I was afraid for the interview because then I would have to tell th bishop all the awful things about my life. Dad told me I did not have to tell those things. I did not feel clean at my baptism. I felt afraid. I was afraid of my father and did not want him baptising me. A baptism is suppose to be a day of innocence and celebration. I felt evil and afraid and confused.
My white journal is about the struggle with lost innocence. It is about the struggle with over sexualization. I hurt for what is written in the white journal this week, because I have talked about it this week in therapy.
Today on facebook I face another pain. In the LDS community there are few things more precious then the sealing of an adopted child into a family. It is somthing very dear to me, because of my own dear daughter that was adopted and sealed to us. My sister just had her adopted daughter sealed to her. I was not there. My mother was there. She looks old. I miss her. I miss having a mother. I miss my kids having a grandmother. We would be able to communicate if my father was not still abusing and manipulating her, my mother.
He took family, and the ideal of family from me.
There is somewhere in the future where I am happy to have my life, and I choose to stop giving him my pain. Where I move forward, and stop looking back. But I dont want to be there today. I want to feel the pain and the loss, because this is real, and so much of my life I was in denial of this reality.
Thriving, it is suppose to look like someone who is excitd about life, not letting things gt them down, eager to live. Maybe I mistrust people like that and dont want to be like that myself.
I lived in daydreams as a child. Daydreams were always so much better then the reality. In my daydream I have a mother, my kids have a grandmother, and we can be together without my fathers manipulations comming in through her. But she is lost to me, and to her self, he owns her and uses her.
I still have pain from th white journal. Unresolved pain. And I dont want to resolve it. I just want to feel the pain, to know the truth it tells.
I was seven when he raped me.
When I turned eight I needed to have a bishops interview before I was washed clean at my baptism. I feared the bishops interview. I was prepared to confess. I told my father I was afraid for the interview because then I would have to tell th bishop all the awful things about my life. Dad told me I did not have to tell those things. I did not feel clean at my baptism. I felt afraid. I was afraid of my father and did not want him baptising me. A baptism is suppose to be a day of innocence and celebration. I felt evil and afraid and confused.
Tuesday, February 4, 2014
Sara Bareilles - Let the Rain
I wish I were pretty
I wish I were brave
If I owned this city
Then I'd make it behave
And if I were fearless
Then I'd speak my truth
And the world would hear this
That's what I wish I'd do
Yeah-eh
Yeah-eh-eh
Yeah-eh-eh
Yeah-eh-eh
If my hands could hold them, you'd see
I'd take all these secrets in me
And I'd move and mold them to be
Something I'd set free
I wanna darken in the skies
Open the floodgates up
I wanna change my mind
I wanna be enough
I want the water in my eyes
I wanna cry until the end of time
I wanna let the rain come down
Make a brand new ground
Let the rain come down
Let the rain come down
Make a brand new ground
Let the rain come down tonight
I hold on to worry so tight
It's safe in here right next to my heart
Who now shouts at the top of her voice
Let me go, let me out, this is not my choice
And I always felt it before
That the world was filled with much more
Than the drowning soul I've learned to be
I just need the rain to remind me
I wanna darken in the skies
Open the floodgates up
I wanna change my mind
I wanna be enough
I want the water in my eyes
I wanna cry until the end of time
I wanna let the rain come down
Make a brand new ground
Let the rain come down
Let the rain come down
Make a brand new ground
Let the rain come down
I wanna let the rain come down
Make a brand new ground
Let the rain come down
Let the rain come down
Make a brand new ground
Let the rain come down
I wanna let the rain come down
Make a brand new ground
Let the rain come down
Let the rain come down
Make a brand new ground
Let the rain come down tonight
Off my Game
My kids were sick for a week. Then I was sick for a week after them.
Then in counseling I talked to my therapist about "The White Journal". Which is code for not fun stuff. So I am feeling off my game, and generally like crap. I am sure I will feel better in the future and want to talk all about it.
Today I just want to listen to Sara Bareilles over and over and have the world leave me alone
Then in counseling I talked to my therapist about "The White Journal". Which is code for not fun stuff. So I am feeling off my game, and generally like crap. I am sure I will feel better in the future and want to talk all about it.
Today I just want to listen to Sara Bareilles over and over and have the world leave me alone
Subscribe to:
Posts (Atom)